It's getting cold so it only makes sense for Sufficiently Black to start off expressing their true feelings about the cold weather and holidays and how they plan to get through this winter. It's also the last season of Insecure and Kia, Janae and Amari reveal their strong opinions on the situation between Lawrence and Condola before the main topic of discussion (which starts at 30:30). The three hosts explore why society expects Black women to take on the "mother" role. This can be in friendships, romantic relationships or even at work. They examine when they witnessed Black women "mothering" in the media and give personal examples of how they find themselves in these situations and how we can move forward for the future.